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Beginner Questions
Questions about training, nutrition, cold water acclimatization, or other beginner topics? Ask them here - but please search the archives first!
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Discussion List
Ice mile training
2.3K
views
11
comments
1
point
Most recent by
demented
March 5
Is it okay to do a race like END-WET as a beginner? How do I deal with training complications?
495
views
8
comments
1
point
Most recent by
Kagemusha
January 10
Ideal temps & times
578
views
11
comments
0
points
Most recent by
abe
December 2023
Finished my first 10K, what next?
363
views
7
comments
0
points
Most recent by
LakeBagger
September 2023
SPOT Tracker for Beginners
2.8K
views
37
comments
0
points
Most recent by
evmo
September 2023
Best anti-chafing solution?
42.5K
views
105
comments
0
points
Most recent by
Kswims
August 2023
5k deload weeks and taper
992
views
20
comments
0
points
Most recent by
LakeBagger
June 2023
Sunburn prevention
264
views
6
comments
0
points
Most recent by
swimmer25k
April 2023
How "hard" do you swim long OW distances?
2.8K
views
30
comments
0
points
Most recent by
Nick_P
January 2023
Swim the Suck 2022
508
views
9
comments
0
points
Most recent by
ryans
October 2022
Injury Prevention
814
views
10
comments
0
points
Most recent by
SwimUpStream
August 2022
Swim around Key West Training Plan
6.1K
views
32
comments
0
points
Most recent by
MLamby
August 2022
training for a 5km swim
49.5K
views
47
comments
0
points
Most recent by
Cazzwim
July 2022
GPS watches and apps for documented swims
1.3K
views
17
comments
1
point
Most recent by
evmo
July 2022
Should I register for two 10K swims in two weeks?
298
views
11
comments
1
point
Most recent by
bahsan22
July 2022
Open Water Swim - Treading Water
538
views
7
comments
0
points
Most recent by
30percent
June 2022
Cold Water Adaptation and Pool Swimming at the same time
2.5K
views
22
comments
1
point
Most recent by
Nick_P
May 2022
Garmin Connect - OWS time vs moving time vs elapsed time
478
views
6
comments
0
points
Most recent by
gregorywannabe
May 2022
Weekly training volume for completing marathon swims?
32.2K
views
147
comments
2
points
Most recent by
Laurie
April 2022
Seeking motivation — longer poolswims
716
views
12
comments
0
points
Most recent by
IronMike
November 2021
Good 10km time for aspiring channel swimmer
4.1K
views
42
comments
1
point
Most recent by
dc_in_sf
September 2021
Air travel and feeds
586
views
21
comments
0
points
Most recent by
JSwim
September 2021
NEWBIE - woman, 55, just timed my 1st 1,500m OW "mile" at 45 mins - NOW WHAT?
843
views
20
comments
3
points
Most recent by
curly
July 2021
Contact lens with goggles, prescription goggles or Lasix with 8 mile ocean swim
560
views
20
comments
1
point
Most recent by
SaraMcSwim
June 2021
Training Advice for Newbies
10.6K
views
121
comments
0
points
Most recent by
evmo
June 2021
What to expect your first race?
906
views
22
comments
2
points
Most recent by
Openh2o
May 2021
Amputee Swimming
210
views
2
comments
9
points
Most recent by
curly
May 2021
Looking for a coach for a 10 mile swim
776
views
6
comments
4
points
Most recent by
dpm50
March 2021
How to avoid ice lacerations
290
views
6
comments
1
point
Most recent by
WillM
March 2021
I was stung by a large jellyfish and the pain still persists after a few hours. Help needed.
1.2K
views
10
comments
0
points
Most recent by
celsarbo5
March 2021
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